I'm sorry I've been posting more than others(apologizing is the codependency in me) But the thoughts are rolling and I thought I'd share them while they're still flashing at me.

Now back to therapy.

After several weeks of walking through my past, The Doc and I concluded that my parents constant fighting had a negative impact on me. I cried while facing the truth. I loved my parents. They did many good things too.

We also came to the conclusion that I inherited my BP II from my Mom. I cried because she did so many good things, but her irrational blowups(maybe once a month) also affected me.

I walked out feeling anger towards my parents. But Dr W said they did the best they knew how.  Now I was ready to move forward and learn how to cope with Bipolar and become less codependent. But every now and then the anger surfaces and I have to learn to forgive and focus on their good side.